Frequently Asked Questions

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The class schedule varies depending on the day of the week, but we offer morning, afternoon, and evening classes to accommodate different schedules. For specific days and times, please see the "Classes" section.

My classes usually take about 1 hour from start to finish!

If you know in advance that you have to leave class early, please try to set up close to the door so you can gather your belongings and leave quietly as not to disturb others.

I try to be mindful of everyone's time and begin class promptly as scheduled. If you're late, that's ok, I understand things happen. Please try to enter and set up quietly if class is already in session.

Yes, we have a dedicated parking lot for our students to use during class.

Wear something that allows you to move without restriction. If it's tight, it helps me to check your alignment but make sure you're comfortable.

You do not have to pay before booking a class. I accept all forms of payment and allow you to attend class before you pay as this gives you an opportunity to experience my teaching style and determine if you would prefer a package to save money.

During the age of constant connection yoga class can be a great opportunity to take time for yourself and disconnect from electronics. I do understand that there are circumstances in which you need your phone. Please be respectful of others. I ask that you silence your phone and take all calls outside.

Bring your favorite yoga mat, water bottle, blocks and blanket or towel if you have them to use. There are a limited number of extra mats, blocks, straps, blankets and bolsters available if you don't have your own. They are first come first serve and I ask that you wipe them down with the provided disinfectant before you put them back for others to use.

If this is your first time practicing with me, welcome, I am so grateful to have you attend a class! I ask that you always listen to and honor your body, have compassion for yourself, trust that your body is telling you it's truth because there should never be any pain in yoga, and do not compare your body or your pose to someone else! You are unique and there is no one else like you!

Also, please arrive at least 10 min early to fill out a little paperwork.