FAQs about Yoga

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The class schedule varies depending on the day of the week, but we offer morning, afternoon, and evening classes to accommodate different schedules. For specific days and times, please see the "HOME" page or "BOOK NOW" section.

As long as there's enough space, walk-ins are absolutely accepted! However, certain class types (such as Yin) don't allow for as many participants because of the props required, and the floor space needed to practice is limited because we are a small studio. By signing up online you can be sure that there is a spot saved just for you and it will tell you that the class is already full. Plus, by signing up online, if the class is cancelled for any reason, you will receive a notification. We always encourage you to check online before driving to the studio as a walk-in to make sure the class is still a go!

 We try to give as much notice as possible when an instructor will be on vacation or if the studio is closed for a holiday. When an instructor will be away from the studio we try to fill the class with a substitute before cancelling it altogether but sometimes illness or other issues can't be avoided and we apologize for any inconvenience.  Please check online for any schedule and class updates. If you are already signed up for classes, you will receive a notification of any changes.

Classes usually last about 1 hour from start to finish!

If you know in advance that you have to leave class early, please try to set up close to the welcome area and let the instructor know before class begins. That way you can gather your belongings and leave quietly before the final resting pose so as not to disturb others.

I try to be mindful of everyone's time and begin class promptly as scheduled. If you're running late, that's ok, I understand things happen. As long as you are signed up for class, the door will remain unlocked for about 10 minutes however the "yoga session in progress" sign will be hanging up. (A bonus to saving your spot and signing up in advance!) Please try to enter and set up quietly as class is probably already in session. If you have not signed up the door will be locked and the curtains closed for student privacy. 

There is free on-street parking for our students to use during class.

Wear something that allows you to move without restriction. If it's tight, it helps me to check your alignment but make sure you're comfortable. Some people wear traditional yoga leggings and tops; others wear looser pants and t-shirts.

We accept cash, check, credit/debit payments. If you plan on paying with cash or check, you will not be able to sign up online, so please be sure to show up early.

During the age of constant connection yoga class can be a great opportunity to take time for yourself and disconnect from electronics. I do understand that there are circumstances in which you need your phone. Please be respectful of others. I ask that you silence your phone and take all calls off the practice floor.

Bring your favorite yoga mat, water bottle, blocks and blanket or towel if you have them to use. There are a limited number of extra mats, blocks, straps, blankets and bolsters available if you don't have your own. There is no extra cost to use them (some classes require them) and they are first come first serve.  If you use the studios props, please spray and wipe them down with the provided disinfectant before you put them back for others to use.

If this is your first time practicing with us, welcome, I am so grateful to have you attend a class! I ask that you always listen to and honor your body, have compassion for yourself, trust that your body is telling you it's truth because there should never be any pain in yoga! Do not compare your body, your pose, or your life to someone else! You are unique and there is no one else like you!

Also, please arrive at least 10 min early to meet your instructor, take a look around, put your things away and settle in. If you have not signed up online you will need to be put in the system and sign a waiver.